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Gail
Category: Emotions

Laugh More - Look Younger - Live Longer

Getting old is no laughing matter - literally. Adults on average laugh 15 times while children laugh 400 times. That's 25 giggles and guffaws for every hour they are awake!!! 

We really don't need science to tell us laughter feels good but did you know it burns calories, boosts your immune system, lowers stress hormones, raises endorphins and increases valuable T-cells needed to destroy malignant cells. A burst of laughter is like a burst of healing and you can't get too much of this good thing. The more you laugh, the greater the benefits! While the jury is still out whether you can reverse aging like Benjamin Button with an abundance of mirth, research is confirming the benefits slow aging. 

So stop telling your little chucklers to grow-up. Let them fool around, be goofy, make each other laugh and every chance you get, join them!

And in the meantime, visit the Giggle Room section to laugh with the real experts:

Baby Ethan

Highchair Giggler

Quintuplets

And if you still haven't met your quota, be sure to check out the Funny Videos in our Features Section

 

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